Resources
Download the Enjoyable and Deeply Effective Open Heart Meditation™ from iTunes or CD Baby
We’ve long been told to “follow our heart”—and this simple yet deeply effective Open Heart Meditation™ helps us do just that. This beautifully guided 30 minute meditation with musical accompaniment helps us to relax and effortlessly experience the feelings of peace, calmness and joy that are always accessible within in our spiritual heart. Routine practice brings many benefits!
Read Smile to Your Heart Meditations: Simple Practices for Peace, Health and Spiritual Growth
Written by bestselling author Irmansyah Effendi, Smile to Your Heart Meditations: Simple Practices for Peace, Health and Spiritual Growth provides a profoundly effective and universally appealing step-by-step guide to opening, feeling and enjoying your spiritual heart. Smile to Your Heart reached #1 on the Amazon Meditation Bestseller list.